Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Cabral
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Sunday, January 3, 2016
Time: 18:58
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 101 Avg / 347 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 154 Avg / 176 Max

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