Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 4, 2016
Time: 42:47
Distance: 13.5 Miles
Completed:
Calories: 678
Speed (MPH): 18.9 Avg / 27.1 Max
Power (Watts): 239 Avg / 392 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 156 Avg / 178 Max

Ghost

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