Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ben luke
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, January 4, 2016
Time: 28:49
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 178 Avg / 499 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 154 Avg / 188 Max

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