| Rider: | jim caprood |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Monday, January 4, 2016 |
| Time: | 24:56 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 13.0 Avg / 25.9 Max |
| Power (Watts): | 109 Avg / 245 Max |
| Cadence (RPM): | 73 Avg / 102 Max |
| Heartrate (BPM): | 143 Avg / 174 Max |
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