| Rider: | kim Frisbie |
| Team: | Robert AG Monks (Cape Elizabeth, ME) |
| Date: | Wednesday, January 6, 2016 |
| Time: | 28:41 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 9.7 Avg / 23.7 Max |
| Power (Watts): | 113 Avg / 315 Max |
| Cadence (RPM): | 63 Avg / 113 Max |
| Heartrate (BPM): | 123 Avg / 144 Max |
Personal Best
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