Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, January 6, 2016
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.8 Avg / 23.6 Max
Power (Watts): 208 Avg / 321 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 71 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.