Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, January 7, 2016
Time: 20:14
Distance: 6.01 Miles
Completed:
Calories: 271
Speed (MPH): 17.6 Avg / 28.1 Max
Power (Watts): 199 Avg / 502 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 143 Avg / 145 Max

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