Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Lullo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, January 7, 2016
Time: 21:06
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 15.2 Avg / 28.0 Max
Power (Watts): 178 Avg / 291 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 163 Avg / 182 Max

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