Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 178 Avg / 346 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 131 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.