City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tj Ross
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, January 8, 2016
Time: 22:27
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 12.3 Avg / 32.2 Max
Power (Watts): 158 Avg / 469 Max
Cadence (RPM): 101 Avg / 126 Max
Heartrate (BPM): 126 Avg / 163 Max

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