Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Saturday, January 9, 2016
Time: 9:47
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 20.6 Avg / 23.9 Max
Power (Watts): 241 Avg / 316 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 157 Avg / 171 Max

Ghost

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