Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: Nancy Banker Home (Ashburnham, MA)
Date: Sunday, January 10, 2016
Time: 14:13
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 109 Avg / 161 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 117 Avg / 155 Max

Ghost

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