Rider: | Rex Ruth |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, January 11, 2016 |
Time: | 22:23 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 384 |
Speed (MPH): | 18.5 Avg / 26.2 Max |
Power (Watts): | 261 Avg / 416 Max |
Cadence (RPM): | 74 Avg / 89 Max |
Heartrate (BPM): | 180 Avg / 194 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.