Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, January 11, 2016
Time: 34:26
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 13.6 Avg / 32.5 Max
Power (Watts): 151 Avg / 455 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 144 Avg / 154 Max

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