| Rider: | Jeff Ashworth |
| Team: | Gold's Gym - Mechanicsville (Mechanicsville, VA) |
| Date: | Monday, January 11, 2016 |
| Time: | 13:43 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 17.1 Avg / 24.6 Max |
| Power (Watts): | 188 Avg / 357 Max |
| Cadence (RPM): | 84 Avg / 101 Max |
| Heartrate (BPM): | 153 Avg / 154 Max |
Personal Best
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