Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Neefe
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, January 11, 2016
Time: 49:23
Distance: 11.53 Miles
Completed:
Calories: 562
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 166 Avg / 314 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 115 Avg / 122 Max

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