Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Markarian
Team: The Adirondack Club (Franklin, MA)
Date: Monday, January 11, 2016
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 215 Avg / 417 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 159 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.