Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, January 12, 2016
Time: 19:22
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.7 Avg / 26.6 Max
Power (Watts): 181 Avg / 512 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 167 Avg / 239 Max

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