| Rider: | John Gilman |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Wednesday, January 13, 2016 |
| Time: | 18:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 14.5 Avg / 29.9 Max |
| Power (Watts): | 191 Avg / 498 Max |
| Cadence (RPM): | 81 Avg / 106 Max |
| Heartrate (BPM): | 127 Avg / 143 Max |
Personal Best
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