| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Thursday, January 14, 2016 |
| Time: | 10:00 |
| Distance: | 2.89 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 17.0 Avg / 20.0 Max |
| Power (Watts): | 144 Avg / 213 Max |
| Cadence (RPM): | 43 Avg / 57 Max |
| Heartrate (BPM): | 131 Avg / 140 Max |
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