Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Folmsbee
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Saturday, January 16, 2016
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.9 Avg / 24.2 Max
Power (Watts): 172 Avg / 356 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

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