Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Ancheta
Team: YMCA - Southern Prairie (Creston, IA)
Date: Monday, January 18, 2016
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 16.5 Avg / 26.4 Max
Power (Watts): 183 Avg / 467 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 149 Avg / 170 Max

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