Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, January 18, 2016
Time: 9:28
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.3 Avg / 24.7 Max
Power (Watts): 272 Avg / 404 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 159 Avg / 169 Max

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Ghost

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