Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jim roman
Team: Brentwood Fire Station #4 (Brentwood, TN)
Date: Wednesday, January 20, 2016
Time: 17:51
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 153 Avg / 240 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 161 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.