Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Leland Jaworek
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, January 20, 2016
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 126 Avg / 405 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 154 Avg / 171 Max

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