Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Amanda Howley
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, January 21, 2016
Time: 4:00
Distance: 0.25 Miles
Completed: 3%
Calories: 14
Speed (MPH): 3.9 Avg / 24.1 Max
Power (Watts): 39 Avg / 352 Max
Cadence (RPM): 20 Avg / 88 Max
Heartrate (BPM): 159 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.