Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Meghan Roe
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Friday, January 22, 2016
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.6 Avg / 21.4 Max
Power (Watts): 117 Avg / 264 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 162 Avg / 215 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.