Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Norris
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Friday, January 22, 2016
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 179 Avg / 359 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.