Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 22, 2016
Time: 15:43
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.1 Avg / 25.5 Max
Power (Watts): 213 Avg / 402 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.