Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 23, 2016
Time: 1:19:47
Distance: 18.3 Miles
Completed:
Calories: 980
Speed (MPH): 13.7 Avg / 28.9 Max
Power (Watts): 180 Avg / 431 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 154 Avg / 165 Max

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