Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amy Van Cleave
Team: Liza (Centennial, CO)
Date: Saturday, January 23, 2016
Time: 28:01
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 135 Avg / 345 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 144 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.