Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Chris Roger
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Sunday, January 24, 2016
Time: 22:58
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.2 Avg / 27.0 Max
Power (Watts): 209 Avg / 386 Max
Cadence (RPM): 93 Avg / 116 Max
Heartrate (BPM): 169 Avg / 176 Max

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Ghost

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