Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Donato
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, January 26, 2016
Time: 17:31
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 209 Avg / 483 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 143 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.