Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rex Joffray
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, January 26, 2016
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 161 Avg / 289 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 108 Avg / 117 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.