Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Trageser
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Thursday, January 28, 2016
Time: 11:32
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.5 Avg / 26.8 Max
Power (Watts): 179 Avg / 304 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 152 Avg / 173 Max

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