Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Casper
Team: The Adirondack Club (Franklin, MA)
Date: Friday, January 29, 2016
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 133 Avg / 430 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 121 Avg / 145 Max

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