Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Wilson Langworthy
Team: Ocean Reef (Key Largo, FL)
Date: Saturday, January 30, 2016
Time: 23:26
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 187 Avg / 406 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 139 Avg / 152 Max

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Ghost

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