Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff McKinstry
Team: Nancy Banker Home (Ashburnham, MA)
Date: Saturday, January 30, 2016
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 154 Avg / 358 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 152 Avg / 182 Max

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