Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Russell Krise
Team: YMCA - Bigler (Bigler, PA)
Date: Saturday, January 30, 2016
Time: 24:15
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 195 Avg / 443 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 157 Avg / 169 Max

Ghost

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