Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 1, 2016
Time: 28:15
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.3 Avg / 26.1 Max
Power (Watts): 153 Avg / 285 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 156 Avg / 173 Max

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