Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: charles wilmoth
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Saturday, February 6, 2016
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 190 Avg / 415 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 138 Avg / 151 Max

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