Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 6, 2016
Time: 35:20
Distance: 7.87 Miles
Completed:
Calories: 418
Speed (MPH): 13.4 Avg / 28.2 Max
Power (Watts): 173 Avg / 337 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 157 Avg / 167 Max

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