Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Williams
Team: BMW House (Omaha, NE)
Date: Monday, February 8, 2016
Time: 28:03
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 157 Avg / 235 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 160 Avg / 219 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.