Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, February 10, 2016
Time: 29:55
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.5 Avg / 26.0 Max
Power (Watts): 137 Avg / 372 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 145 Avg / 162 Max

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