Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Doss
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, January 28, 2016
Time: 26:06
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 16.0 Avg / 20.7 Max
Power (Watts): 176 Avg / 437 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.