Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, February 11, 2016
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 167 Avg / 401 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 120 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.