Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Friday, February 12, 2016
Time: 41:59
Distance: 7.87 Miles
Completed:
Calories: 340
Speed (MPH): 11.2 Avg / 27.1 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

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