Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, February 15, 2016
Time: 33:11
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 12.6 Avg / 22.2 Max
Power (Watts): 103 Avg / 170 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 140 Avg / 152 Max

Ghost

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