Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wayne Smith
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, February 18, 2016
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 176 Avg / 374 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 121 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.