Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, February 19, 2016
Time: 17:25
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.2 Avg / 26.5 Max
Power (Watts): 166 Avg / 368 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 133 Avg / 144 Max

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